Why Choose A Massage?
Massage is a great addition to your self care and can really boost your wellbeing.
People book massage for a range of different reasons which may include:
The reasons for choosing massage are varied and sometimes it is often a combination of things.
Massage can be a wonderful treat or it can be worked into a regular habit to help the body be the best it can be and to help balance both mind and body.
I am qualified in a range of Massage techniques and am happy to offer a combination of techniques or a specific type of massage depending on your requirements.
People book massage for a range of different reasons which may include:
- To aid relaxation.
- To reduce tension.
- To target a specific problem area.
- To assist with muscle recovery following increases in activity.
- To help with depression and anxiety.
- To help with switching off and sleeping.
The reasons for choosing massage are varied and sometimes it is often a combination of things.
Massage can be a wonderful treat or it can be worked into a regular habit to help the body be the best it can be and to help balance both mind and body.
I am qualified in a range of Massage techniques and am happy to offer a combination of techniques or a specific type of massage depending on your requirements.
Types of Massage Available
Massage is a great addition to your self care and can really boost your wellbeing. People book massage for a range of different reasons and it can help to balance both mind and body.
Pregnancy Massage
Massage during pregnancy can make a huge difference, promoting self care at such a critical time and the more relaxed and cared of body and baby are, the more prepared you can be for birth
Reflexology
Reflexology is traditionally working across the feet- which is what I am trained in. There are variations for the hand and also the face.